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~Easy to use home exercises to fix yourself, family and friends.
~Medically based and clinically proven exercises that work.
~27 years as an osteopath combining yoga and martial arts.
~Clear and concise instructions that anyone can understand.
~3D videos so you can see what is going on inside your body.
~In-depth descriptions for a better understanding of your problem areas.
~Exercises to suit all ages, body shapes and fitness levels.
~Exercises you can do as an individual as well as with a partner.
~Select the body region you want to work with and heal yourself.