Stretch for Life and Bodyworks Clinic Present
~Easy to use home exercises to fix yourself, family and friends.
~Medically based and clinically proven exercises that work.
~27 years as an osteopath combining yoga and martial arts.
~Clear and concise instructions that anyone can understand.
~3D videos so you can see what is going on inside your body.
~In-depth descriptions for a better understanding of your problem areas.
~Exercises to suit all ages, body shapes and fitness levels.
~Exercises you can do as an individual as well as with a partner.
~Select the body region you want to work with and heal yourself.
~FREE~ Every one of our products contains a FREE in-depth exercise program to develop PERFECT POSTURE. Whatever your shape, size or daily activity we think this is SO IMPORTANT FOR EVERYONE that we have added it for FREE.
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FREE Introductions
Giving you a detailed understanding of what's going on in your body, why things go wrong and how you can heal yourself.
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Watch Anywhere any Time
Enjoy on your favorite device: Smart phone, iPad, Laptop, Desktop, Smart TV
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3D Animation
Giving you a look inside your body so you can see whats going on and why things go wrong.
Instant access to all videos from Stretch for Life and Bodyworks Clinic
Scroll on down, select the body region you want to work with and watch the FREE Introduction/Trailer with 3D animation. Then jump into the exercise program thats right for you and you will be amazed at how well you will feel. My patients tell me all the time how clear the the instructions are and how well the exercises work.
$9.95 Buy $5.95 Rent
Buy from Stretch for Life and Bodyworks Clinic
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3 videosYour Jaw
3 videos
Did you know that the jaw muscles are the strongest muscle for their size in the body? Not too hard to imagine when we consider how much and what, it is used for. It is a very complex joint, as I explain in the intro, but like any where else in the body the chewing muscles get tight and jam the j...
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3 videosYour Neck
3 videos
Neck and lower back problems are the most common complaint my patients come into the clinic for help with. We are generally cautious about what we do with our neck more than anywhere else in the body, well, because it's our neck. It's the conduit from our head to the rest of our body and if we br...
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3 videosYour Upper Back
3 videos
The big thing to do with the upper back is its relationship to posture, which in turn has a connection to neck function. Basically the bigger the curve in your upper back the increased likelihood of having more tension in your upper back. As we come more forward as a result of this your upper bac...