Live stream preview

Next video will start in 30 seconds

Your Upper Back Exercises

Close Open

Your Upper Back

Your Upper Back • 6m 13s

Up Next in Your Upper Back

  • Your Upper Back Exercises

    This video introduces you to your upper back experience, it explains some of the anatomy and includes 3D animation so that you can get a good understanding of what is going on inside your body. You won't want to watch the intro all the time so I have separated the introduction out from the exerci...

  • Perfect Posture Techniques

    This is the grunt of posture exercises. This video contains all the exercises you need to develop perfect posture within the parameters of your own personal body type. It contains the in depth exercises from all the necessary regions giving you a more overall comprehensive result. No region in th...